Tara Daniels, LMFT
Telehealth in California
510.239.7619

The care you deserve

Let me help you process relational trauma, learn new tools, and give yourself the love you deserve. I work holistically using somatic and mindfulness interventions, cognitive behavioral therapy, as well as creating a relationship where you feel safe and heard. I have experiences with addiction, abuse, and codependency which give me insight.
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About

I listen, You Grow

My therapeutic style is warm and genuine and my approach is direct and pragmatic. A session may include talking, body awareness exercises, meditation, guided imagery, and thought investigation. I meet you where you are at and follow you. My job is to call things to your attention that I may notice along our journey. I am merely a guide in this process. You are doing the actual work and I am honored to be a witness.
Tara Daniels (she/they)
LMFT #106210

Services

Here are some ways I can help

  • Body Image
  • Cultural and Systemic Oppression
  • LGBTQIA+
  • Addiction
  • Codependency
  • Sexual Addiction

Approaches

  • Somatic Therapy
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy

Insurance Accepted

  • Kaiser Permanente
  • Alameda Alliance (Medi-cal)

Fees

  • Individual Therapy: $220 - $260
  • Couples: $260 - $300

Location

I work via telehealth in any location in California

A street map for office location at Telehealth in California, CA 94566

Tara Daniels LMFT

Telehealth in California, CA 94566